Dance Classes
Our Dance Workout Classes are taught by Malin, a certified Les Mills Sh’bam instructor & former Dance choreographer and teacher, who loves moving her body in different ways & inspiring others to do the same.
DanceFit Workout
The best way to your start your week!
Our dance classes are a highly addictive, high intensity, feel-good workout.
Each week, Malin will lead you through a creative and energising choreography which will be sure to get your heart rate up, tone up your body, move your hips and create positive energy, whilst having fun, listening to great, upbeat music and meeting new people.
Everyone is welcome.
Our DanceFit Workouts are every Monday 10-11am.
Book your spot here.
Kids Dance Class (Age 8-11)
Our brand new Kids Dance classes are due to arrive by popular demand!
Do you want your kids to…
get active in an enjoyable way
build character and confidence
make some wonderful friends
learn fun and creative dance routines
…All with no pressure to get ir right or take it too seriously?
Malin will take them through an energetic, feel good choreography, which they will build on each week until they have the opportunity to perform a dance show at the end of the term.
The kids choreography is inspired by a variety of musicals, such as Matilda, and are both street & hip hop style.
1 term = 9 classes (€100)
Dates will be released very soon.
Submit your interest or ask any questions here.
Teen Dance Class (Age 12-15)
Our Teen Dance classes are a great opportunity to help your teens:
feel happy and healthy
choreograph their own dance moves
feel empowered and inspired
gain energy and confidence
Dance classes are an amazing tool that can be used to stimulate and develop creativity, but can also tell a story and help teens express themselves through movement.
Malin will take them through an energetic Hip-Hop dance choreography, similar to our Adult Cardio Dance Workouts, which they will build on each week until they have the opportunity to perform a dance show at the end of the term if the group wish!
1 term = 9 classes (€100)
Dates will be released very soon.
Submit your interest or ask any questions here.