Katy Rose Luraschi

Pilates Teacher, Osteopath & Fitness Instructor

Katy worked in healthcare for 20 years, starting as a nurse and later moving into Osteopathy. 

When she was pregnant with her first child, she trained as a personal trainer and has since combined her history of competitive sport and her passion for fitness & pilates with her osteopathy practice.

Katy offers pre and post-partum friendly Pilates classes as well as power Pilates to Lake Como Wellness clients.

 
 
 

More about Katy

Katy has developed her speciality in pre and post-partum fitness and has been running post-partum exercise classes with a particular interest in diastasis recti (abdominal separation) and pelvic floor rehabilitation.  She is currently studying for a specialist qualification in women’s fitness.

Currently pregnant with her third child, Katy is steadily gaining more first-hand knowledge of the challenges of building and maintaining fitness during pregnancy and beyond.