Retreat Outline

Participants will stay in a rustic & centrally located hotel in Cernobbio, Lake Como, exclusively occupied by those on the retreat.

The daily retreat schedule will include: yoga, pilates, fitness, sound baths, meditation, coaching & wellness workshops, where you will be guided in self-reflection, healing & focusing on a future of living well.

You will have the opportunity to partake in additional local activities whilst enjoying the beautiful surroundings.