PILATES CLASSES IN COMO
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Our signature Pilates matwork class brings together traditional Pilates exercises with a modern focus on strength and functional movement.
Expect a structured class with particular attention to the core, posture, stability and controlled movement.
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A dynamic, strength-focused class inspired by Pilates and barre techniques. Using the chair for support and resistance, expect focused work for the legs, glutes, core and whole body.
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A supportive Pilates practice designed for pregnancy and the postpartum period. Focus on strength, mobility, core connection and mindful movement, with exercises adapted to each stage and a focus on the pelvic floor.
Pilates Classes in Como
Discover Pilates at Lake Como Wellness, a boutique wellness studio in central Como offering a range of Pilates practices designed to support strength, stability, mobility and mindful movement.
Choose from traditional Pilates Matwork, our dynamic Barre classes, or specialised Pre & Postnatal Pilates designed to support women through pregnancy and the postpartum period.
Our classes are available in English and Italian in a welcoming small-group studio environment.
Como city centre · Via Maurizio Monti 44
Our Pilates Classes are taught in our studio in Como city centre by Alice , highly experienced Pilates instructors, with specialist training in pre/post-natal focused work, and Bea who has more than 20 years of experience in teaching Pilates internationally.
Pilates in the Heart of Como
Our Pilates classes combine the principles of traditional Pilates with a strong focus on the core, strength, stability and body awareness.
Classes are performed on the mat and are designed to help you develop greater control and connection throughout your movement.
You can expect:
Traditional Pilates matwork
Focused core strengthening
Full-body strength and stability
Controlled, precise movement
Mobility and body awareness
Exercises suitable for different experience levels
Our studio is located in central Como, making it easy to reach whether you live locally or are visiting Lake Como as a tourist.
Pilates Classes at Lake Como Wellness
Pilates Matwork
This full body pilates class will help to tone the legs, thighs, glutes and abs, whilst also working on your posture, balance and flexibility.
Pilates is a great workout for ANY body, and will leave you feeling more focussed, with better energy, concentration and a brighter outlook.
Our Pilates classes are every Monday 8pm and Thursday 6:30 & 7:30 pm.
Open to all levels.
Book your spot here.
Baby friendly, Pre & post natal Pilates classes in Como
Having a baby doesn’t mean having to give up on your exercise routine; it just means you can bring them along for the ride!
Whether you’re preparing for birth or finding your way back to movement after having a baby, our Pre & Postnatal Pilates classes are designed to support your body through every stage.
The class focuses on building strength and stability, with particular attention to the core, pelvic floor and glutes, as well as posture, back and upper-body strength. Exercises are adapted to support the changing needs of your body during pregnancy and the postnatal period.
Postnatal mums are welcome to bring their baby along to class.
Open to all levels.
Please note:
*you are responsible for the security of your baby.
*you must be at least 6 weeks post-partum (12 weeks post- caesarean) to participate.
This class can also be performed without the baby.
If you are looking for a private 1-1 Pilates session, email us here.
Looking for Pilates classes in Como? Join us at Lake Como Wellness and discover a mindful approach to strength, mobility and movement