Join Margot for a 75 minute immersive sound experience, involving the use of Tibetan singing bowls and Chinese Gongs. All you have to do is lie down comfortably and follow Margot's instructions.

She will guide you through breathing exercises and help you open your focus, allowing harmonic sounds to rise and fall, in a step-by-step meditative journey.

Here are some of the many benefits:

💫 Balances your body’s energy centres
🙏 Connects your body and mind
⬇️ Reduces stress & anxiety
🫀 Improves your heart rate & blood pressure
🙌🏼 Boosts your mood
⬆️ Increases self-awareness
🛌 Improves sleep
✨ Elevates feelings of general well-being

Cost: €35 - advance online payment required to secure your spot - payment details will be sent via email when your place is confirmed.